Last month I sat down with my friend Marcel for his podcast ACT: Root to Fruit. In the interview I attempt to explain the matrix and discuss some basic behavioral stuff with it.
I also discuss my Survival–Vital version of the matrix. I didn’t explain it in this video, but the Survival-Vital line is a spectrum, the same action can be on both sides and serve both purposes depending on the context. Eating food for example, is something you need to do to survive, and it’s also something that can add vitality to your life in a variety of ways.
Respectfully Submitted,
Jacob Martinez // Through the ACT Matrix