Free Webinar Recording: Three Ways to Use The Matrix

Present moment contact; values clarification; self-compassion

A couple weeks ago I did a training on a few different things you can do with the ACT Matrix. Specifically how to use it to help contact the present moment flexibly, how to use it to clarify values, and how to use it to make self-compassionate reframes.

Here is the recording:

This is an unlisted video on Youtube, you can share with others but please try not to publish publicly.

Respectfully Submitted,

Jacob Martinez // Through the ACT Matrix